July 2026
Sun Protection: What You Need to Know This Summer
Protecting your skin from the sun is one of the most important things you can do for your long-term health. Unprotected UV exposure is the leading cause of skin cancer — the most common cancer in the U.S. Learn how to choose the right SPF, when to reapply, which clothing and accessories offer the best protection, and why seeking shade during peak hours (10 am–4 pm) makes a real difference. A few simple habits this summer can protect your skin for years to come.
