Posts by dipak

When it comes to your prescription medications, how and when to take them is written on the label. While it’s not uncommon to forget to take a dose, deliberately ignoring the label directions can put your health at real risk. While you may think there’s no harm in tinkering with doctor’s orders, these five mistakes…

At some point in our lives, we’re called on to provide care for those we love. The caregiving can be short term — such as after a hospital stay — or long term, such as caring for an aging parent or someone with a chronic illness. Regardless of the time frame, if you’re new to…

We all worry from time to time. For some people, that worry can become overwhelming — even debilitating. This level of worry isn’t just simple concern or fear. It’s anxiety. And left untreated, it can interfere with your job, education, relationships and health. Here’s what you need to know about anxiety, how to take care…